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    <title>Cooking Light: Editor's Picks</title>
    <link>http://www.cookinglight.com/</link>
    <description><![CDATA[Home Page - Cooking Light]]></description>
    <pubDate>Tue, May 21 2013 13:26:55 -04:00</pubDate>
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      <title>Southern-Style Summer Menu</title>
      <description>Enjoy a nice, light summer dinner from the South.&lt;img src="http://feeds.feedburner.com/~r/CookingLight/latest/~4/dyGa4r8CeXY" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/CookingLight/latest/~3/dyGa4r8CeXY/</link>
      <pubDate>Tue, May 21 2013 13:26:55 -04:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2013/06/1306p128-summer-dinner-from-the-south-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2013/06/1306p128-summer-dinner-from-the-south-t.jpg?75:75" />
        <media:title>It's Good, Y'all</media:title>
        <media:description><![CDATA[Southerners may find that the current vogue for Southern cooking in New York City and elsewhere brings to mind that Barbara Mandrell song from the '80s, "I Was Country When Country Wasn't Cool."But this attention is real and deserved: Regional heritage, flavors, and ingredients are all being celebrated in the passion for country ham, grits, fried chicken, and chowchow. Cooking Light 's Test Kitchen and editorial offices are in the heart of the South, down in Birmingham, Alabama, where agrarian roots run as deep as any. We wanted this menu to reflect the exciting culinary developments of the new South, characterized by reverence for the past and spiked with lots of inventive ideas. We wanted a menu perfect for cooks with overactive vegetable gardens and healthy mind-sets. The recipes abide by Southern kitchen principles: Keep it simple, get creative in combining native Southern ingredients, and find some use for all that fragrant garden mint that will take over everything if given half a chance.]]></media:description>
        <media:keywords />
        <media:credit role="photographer">Photo: Squire Fox</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/entertaining/menus-for-entertaining/southern-style-summer-menu-00412000083187/</feedburner:origLink></item>
    <item>
      <title>Easy Pasta Salad Recipes for 250 Calories</title>
      <description>Whether served as a simple side dish or combined with protein for an easy entrée, pasta salads are a great way to use the best fresh ingredients of the season.&lt;img src="http://feeds.feedburner.com/~r/CookingLight/latest/~4/3QCKyYb16ic" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/CookingLight/latest/~3/3QCKyYb16ic/</link>
      <pubDate>Tue, May 21 2013 13:26:55 -04:00</pubDate>
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        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2013/06/1306p34-250-calorie-pasta-salad-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2013/06/1306p34-250-calorie-pasta-salad-t.jpg?75:75" />
        <media:title>Low-Calorie Pasta Salads</media:title>
        <media:description><![CDATA[These 8 pasta salad combos make great lunches or hearty sides. Toss 3 cups of your favorite cooked, chilled pasta with a tablespoon of olive oil, and then add one of the fresh, summery combos from the following slides. Recipes serve 4.Or you can make any one of these salads into a meal for an easy entrée. Grill 1 pound of lean protein, like chicken breast, flank steak, tuna, or shrimp, and toss together for a simple summer supper that clocks in under 400 calories.]]></media:description>
        <media:keywords />
        <media:credit role="photographer">Photo: Randy Mayor</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/food/recipe-finder/low-calorie-pasta-salads-00412000082979/</feedburner:origLink></item>
    <item>
      <title>Superfast Mediterranean Recipes</title>
      <description>From Morocco, to Italy, to Greece, to Turkey, to the Middle East, these recipes are tasty and none take more than 20 minutes to make.&lt;img src="http://feeds.feedburner.com/~r/CookingLight/latest/~4/hPVIe7d9Kjg" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/CookingLight/latest/~3/hPVIe7d9Kjg/</link>
      <pubDate>Tue, May 21 2013 13:26:55 -04:00</pubDate>
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        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2013/05/1305p26-mini-greek-style-meat-loaves-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2013/05/1305p26-mini-greek-style-meat-loaves-t.jpg?75:75" />
        <media:title>Mini Greek-Style Meat Loaves with Arugula Salad</media:title>
        <media:description><![CDATA[Pack meat mixture firmly and evenly into muffin cups to ensure even cooking and easy release. Sprinkle with paprika for a pop of color. View Recipe: Mini Greek-Style Meat Loaves with Arugula Salad]]></media:description>
        <media:keywords />
        <media:credit role="photographer">Photo: Johnny Autry</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/food/quick-healthy/superfast-mediterranean-dishes-20-minutes-or-less-00400000042111/</feedburner:origLink></item>
    <item>
      <title>Summer Drinks</title>
      <description>Find refreshing and healthy drinks and cocktails that help keep you cool on a warm summer day.&lt;img src="http://feeds.feedburner.com/~r/CookingLight/latest/~4/UozTOVvqFgo" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/CookingLight/latest/~3/UozTOVvqFgo/</link>
      <pubDate>Tue, May 21 2013 13:26:55 -04:00</pubDate>
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        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2013/06/1306p102-cucumber-pimms-cup-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2013/06/1306p102-cucumber-pimms-cup-t.jpg?75:75" />
        <media:title>Cucumber Pimm's Cup</media:title>
        <media:description><![CDATA[A traditional Pimm's Cup may include slices of lemon and orange, mint, and sometimes rosemary or thyme, along with cucumber spears. We steeped the lemonade overnight with cucumber slices to bring out their flavor. View Recipe: Cucumber Pimm's Cup]]></media:description>
        <media:keywords />
        <media:credit role="photographer">Photo: Johnny Miller</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/food/in-season/scb-drinks-00400000028080/</feedburner:origLink></item>
    <item>
      <title>100 Super Sandwiches</title>
      <description>Save money and eat healthier with these souped-up sandwiches.&lt;img src="http://feeds.feedburner.com/~r/CookingLight/latest/~4/YnLIM0nZ52I" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/CookingLight/latest/~3/YnLIM0nZ52I/</link>
      <pubDate>Tue, May 21 2013 13:26:55 -04:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2013/06/1306p123-grilled-chicken-sandwiches-pickled-squash-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2013/06/1306p123-grilled-chicken-sandwiches-pickled-squash-t.jpg?75:75" />
        <media:title>Grilled Chicken Sandwiches with Pickled Squash and Romesco Mayonnaise</media:title>
        <media:description><![CDATA[The satisfying snap of quick-pickled squash plays well with creamy-smoky red bell pepper mayo, peppery arugula, and savory chicken. Use a mandoline to get perfectly uniform, thin slices of squash. Or for delicate squash ribbons, shave the squash lengthwise with a vegetable peeler. View Recipe: Grilled Chicken Sandwiches with Pickled Squash and Romesco Mayonnaise]]></media:description>
        <media:keywords />
        <media:credit role="photographer">Photo: Romulo Yanes</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/food/everyday-menus/super-sandwiches-00400000029952/</feedburner:origLink></item>
    <item>
      <title>20-Minute Vegetarian</title>
      <description>Meatless dishes, ready in 20 minutes or less&lt;img src="http://feeds.feedburner.com/~r/CookingLight/latest/~4/KWlq6f6Cy3U" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/CookingLight/latest/~3/KWlq6f6Cy3U/</link>
      <pubDate>Tue, May 21 2013 13:26:55 -04:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2005/01/0501p218c-tortellini-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2005/01/0501p218c-tortellini-t.jpg?75:75" />
        <media:title>Warm Tortellini and Cherry Tomato Salad</media:title>
        <media:description><![CDATA[Prepared filled pastas from the refrigerated section of the supermarket are a great boon to get dinner on the table fast. They add multilayered flavor and cook even more quickly than dried pasta. Here, cheese tortellini is paired with fresh, crisp asparagus, bitter arugula, sweet and juicy tomatoes, pungent onion, and tart canned artichoke hearts in a simple two-vinegar vinaigrette for a meal that takes no longer than cooking the pasta.  View Recipe: Warm Tortellini and Cherry Tomato Salad  ]]></media:description>
        <media:keywords>vegetarian, meatless, meat-free,</media:keywords>
        <media:credit role="photographer">Randy Mayor</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/food/quick-healthy/quick-and-easy-vegetarian-recipes-00400000042999/</feedburner:origLink></item>
    <item>
      <title>Top Foods for Energy</title>
      <description>Put the energy drink down and keep your engine revved throughout the day by filling up on our picks for the best energy-packed whole foods.&lt;img src="http://feeds.feedburner.com/~r/CookingLight/latest/~4/c9i0CvG9W7s" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/CookingLight/latest/~3/c9i0CvG9W7s/</link>
      <pubDate>Tue, May 21 2013 13:26:55 -04:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2012/05/1205w-energy-foods-intro-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2012/05/1205w-energy-foods-intro-t.jpg?75:75" />
        <media:title>Foods for Energy</media:title>
        <media:description><![CDATA[If you have to drag yourself through the day, it’s easy to think popping a supplement or chugging an energy drink can help recharge your battery. Not so fast. All-day energy doesn’t come from a pill or a concoction in a can. It comes from real food, which is packed with nature’s secret stash of natural revitalizers such as complex carbs, protein, and fiber. Stock up on these 12 superfoods and watch your energy rebound. ]]></media:description>
        <media:keywords />
        <media:credit role="photographer" /></media:group><feedburner:origLink>http://www.cookinglight.com/eating-smart/nutrition-101/foods-for-energy-00412000075711/</feedburner:origLink></item>
    <item>
      <title>Healthy Omelet Recipes</title>
      <description>Enjoy our favorite healthy omelet recipes—perfect for a hearty start to the day, weekend brunch, or breakfast-for-dinner dish.&lt;img src="http://feeds.feedburner.com/~r/CookingLight/latest/~4/gg1Pb0dq5nE" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/CookingLight/latest/~3/gg1Pb0dq5nE/</link>
      <pubDate>Tue, May 21 2013 13:26:55 -04:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2013/01/1301p104-classic-french-omelet-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2013/01/1301p104-classic-french-omelet-t.jpg?75:75" />
        <media:title>Not Just for Breakfast</media:title>
        <media:description><![CDATA[Originating in France, omelets can be easily adapted to suit any taste—fill with seasonal vegetables, meats, or a variety of cheeses. Here, our favorite omelet recipes offer an array of flavors and tastes for a meal (anytime of day) that everyone will love.First up is our Classic French Omelet, the perfect way to start off any morning. The trick to a perfect French omelet is to pull the pan off the heat as needed, while stirring, to control how fast the eggs cook. The finished omelet should be golden outside and unbrowned, while still creamy at the very center. View Recipe: Classic French Omelet  ]]></media:description>
        <media:keywords />
        <media:credit role="photographer">Photo: Randy Mayor</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/food/recipe-finder/healthy-omelet-recipes-00412000080949/</feedburner:origLink></item>
    <item>
      <title>100 Ways to Cook with Salmon</title>
      <description>You won't fall short on ways to prepare this flavorful and delicious fish.&lt;img src="http://feeds.feedburner.com/~r/CookingLight/latest/~4/B5apbY270Lk" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/CookingLight/latest/~3/B5apbY270Lk/</link>
      <pubDate>Tue, May 21 2013 13:26:55 -04:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2012/07/1207p95-cedar-planked-salmon-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2012/07/1207p95-cedar-planked-salmon-t.jpg?75:75" />
        <media:title>Cooking with Salmon</media:title>
        <media:description><![CDATA[Salmon not only tastes delicious, but it's also a good source of heart-healthy omega-3 fatty acids and vitamins A and B. Nearly any time of year, you can find at least one variety of this flavorful fish that's in season. Pacific varieties are best from early summer through fall, while Atlantic salmon sees a slightly longer season from summer through early winter. No matter which variety you prefer, you'll be cooking it up in style with this extensive collection of healthy salmon recipes.First up, Cedar Plank-Grilled Salmon with Mango Kiwi Salsa. Since the skin won't be in direct contact with the grill to get nice and crisp, go with skinless fillets. The smoky fish can stand up to the spicy sweetness    of a tropical fruit salsa. Prepare it before the fish so the flavors have time to meld. View Recipe: Cedar Plank-Grilled Salmon with Mango Kiwi Salsa]]></media:description>
        <media:keywords>Cedar Plank-Grilled Salmon with Mango Kiwi Salsa, 100 Healthy Salmon Recipes</media:keywords>
        <media:credit role="photographer">Photo: Johnny Autry</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/food/recipe-finder/cooking-with-salmon-00412000080204/</feedburner:origLink></item>
    <item>
      <title>Our Favorite Cucumber Varieties</title>
      <description>Reach beyond traditional cucumber varieties by growing tasty variations in your own garden.&lt;img src="http://feeds.feedburner.com/~r/CookingLight/latest/~4/hf1xXTtBpjo" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/CookingLight/latest/~3/hf1xXTtBpjo/</link>
      <pubDate>Tue, May 21 2013 13:26:55 -04:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2013/06/1306p101-summer-cookbook-cucumbers-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2013/06/1306p101-summer-cookbook-cucumbers-t.jpg?75:75" />
        <media:title>Crispy Cuke</media:title>
        <media:description><![CDATA[Cucumber offerings in the supermarket are so limited that until the boom in farmers' markets it was easy to suppose that there were only two or three varieties. In fact, there are dozens of dozens, wonderfully different in shape, color, and flavor. We planted a couple of varieties for fresh eating—few summer vegetables are as refreshing as a crispy cuke—and some little ones for pickling. When choosing a pickling cuke, go for one that's small enough to fit whole in a jar; gherkins are ideal.See More:  Cucumber Recipes    ]]></media:description>
        <media:keywords />
        <media:credit role="photographer">Photo: Johnny Miller</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/food/in-season/cucumber-varieties-00412000083130/</feedburner:origLink></item></channel></rss>
