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    <title>Cooking Light: Editor's Picks</title>
    <link>http://www.cookinglight.com/</link>
    <description>Home Page - Cooking Light</description>
    <pubDate>Fri, May 18 2012 04:00:00 -04:00</pubDate>
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      <title>Cooking Light Home Page Image</title>
      <url>http://img4.cookinglight.com/static/sitemap/i/logo.gif</url>
      <link>http://www.cookinglight.com/</link></image>
    <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.cookinglight.com/CookingLight/latest" /><feedburner:info uri="cookinglight/latest" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item>
      <title>Cooking with Asparagus</title>
      <description>Don't miss out on all the ways to enjoy one of spring's brightest stars.&lt;img src="http://feeds.feedburner.com/~r/CookingLight/latest/~4/F1hTvmT6MDM" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/CookingLight/latest/~3/F1hTvmT6MDM/</link>
      <pubDate>Fri, May 18 2012 04:00:00 -04:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2011/05/1105p116-browned-butter-asparagus-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2011/05/1105p116-browned-butter-asparagus-t.jpg?75:75" />
        <media:title>Browned Butter Asparagus</media:title>
        <media:description><![CDATA[A hint of tarragon adds unique, fresh flavor to the dish, but you can use any herb you like.  View Recipe: Browned Butter Asparagus  ]]></media:description>
        <media:keywords>Healthy Browned Butter Asparagus Recipe</media:keywords>
        <media:credit role="photographer">Photo: Grant Cornett</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/food/in-season/cooking-with-asparagus-00412000074651/</feedburner:origLink></item>
    <item>
      <title>Superfast Chicken and Prosciutto Salad with Arugula</title>
      <description>A weekday dinner gets very easy and very tasty with this standout salad. Allison Fishman shows you how to make it fast.&lt;img src="http://feeds.feedburner.com/~r/CookingLight/latest/~4/mzWAf5Oj9ws" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/CookingLight/latest/~3/mzWAf5Oj9ws/</link>
      <pubDate>Fri, May 18 2012 04:00:00 -04:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2012/04/1204p24-chicken-prosciutto-salad-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2012/04/1204p24-chicken-prosciutto-salad-t.jpg?75:75" />
        <media:title>Chicken and Prosciutto Salad with Arugula and Asiago</media:title>
        <media:description><![CDATA[A weekday dinner gets very easy and very tasty with this standout salad.  View Recipe: Chicken and Prosciutto Salad with Arugula and Asiago  ]]></media:description>
        <media:keywords />
        <media:credit role="photographer">Photo: John Autry</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/food/quick-healthy/how-to-make-chicken-prosciutto-salad-arugula-asiago-00412000075188/</feedburner:origLink></item>
    <item>
      <title>Online Features - June 2012</title>
      <description>What's new in June at CookingLight.com&lt;img src="http://feeds.feedburner.com/~r/CookingLight/latest/~4/P2NPcyVn-l8" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/CookingLight/latest/~3/P2NPcyVn-l8/</link>
      <pubDate>Fri, May 18 2012 04:00:00 -04:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2012/06/1206-june-cover-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2012/06/1206-june-cover-t.jpg?75:75" />
        <media:title>Cooking Light June 2012 Cover</media:title>
        <media:description />
        <media:keywords />
        <media:credit role="photographer" /></media:group><feedburner:origLink>http://www.cookinglight.com/magazine/june-2012-features-00412000075360/</feedburner:origLink></item>
    <item>
      <title>Gluten-Free Pizza</title>
      <description>Pizza's no longer off limits! Try one of these gluten-free pies.&lt;img src="http://feeds.feedburner.com/~r/CookingLight/latest/~4/XfF8LkjLOj0" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/CookingLight/latest/~3/XfF8LkjLOj0/</link>
      <pubDate>Fri, May 18 2012 04:00:00 -04:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/Oxmoor/oh3435p170-pear-prosciutto-pizza-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/Oxmoor/oh3435p170-pear-prosciutto-pizza-t.jpg?75:75" />
        <media:title>Healthy Gluten-Free Pizza</media:title>
        <media:description><![CDATA[Most of our gluten-free pizza recipes call for prepared pizza crusts, which are now widely available in gluten-free varieties. Look for either frozen “fresh” gluten-free pizza crust dough (our favorite is  Gilian's ) that you’ll press or roll out as dough or frozen prebaked gluten-free pizza crusts which are ready to top right from the freezer. You can also opt to  make your own gluten-free crust  from scratch. Having options is key, especially when on a gluten-free diet. Pit peppery arugula against a base of creamy, sweet caramelized onions. Also appearing: prudent amounts of salty prosciutto, cheese, and walnuts.  View Recipe: Pear and Prosciutto Pizza  ]]></media:description>
        <media:keywords>Pear and Prosciutto Pizza, Healthy Gluten-Free Pizza</media:keywords>
        <media:credit role="photographer">Photo: Oxmoor House</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/food/recipe-finder/gluten-free-pizza-00412000075081/</feedburner:origLink></item>
    <item>
      <title>Facts About Energy Drinks</title>
      <description>As the beverage market has exploded, so have the claims about metabolic benefits. Here's a look at the main boosts being boasted.&lt;img src="http://feeds.feedburner.com/~r/CookingLight/latest/~4/23THrldmkkc" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/CookingLight/latest/~3/23THrldmkkc/</link>
      <pubDate>Fri, May 18 2012 04:00:00 -04:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2012/06/1206p37-energy-drinks-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2012/06/1206p37-energy-drinks-t.jpg?75:75" />
        <media:title>Energy Drink Decoder</media:title>
        <media:description><![CDATA[Energy is something all creatures need and something Americans apparently believe they are in terribly short supply of, as exhibited by the amazing profusion of flavored waters containing antioxidants, electrolytes, vitamins, and shots of caffeine. These drinks—and the ingredients within—can be broken down into a few basic categories.  THE CALORIE QUESTION  To provide actual bona fide energy, a drink has to contain calories, and that usually means sugar. If you're concerned about calories—and if that's one reason you're on the treadmill at the gym in the first place—read the labels.  First, check serving size.   Some beverages have 2 to 3 servings per bottle or can, so if your drink is not calorie-free, serving size is important. Calories in energy drinks most often come from sugar: 4 calories per gram. A 12-ounce Coke, for reference, has 140 calories.   Second, ask if these are the right kind of calories.   The body perceives calories delivered in liquid form as less physiologically satisfying than those found in solid foods. It may be better to drink a noncaloric drink and eat a fiber-rich energy bar.  ]]></media:description>
        <media:keywords>Energy Drink Decoder, Energy Drink Varieties</media:keywords>
        <media:credit role="photographer">Photo: Nigel Cox</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/eating-smart/nutrition-101/energy-drink-facts-00412000075690/</feedburner:origLink></item>
    <item>
      <title>Lighter Piña Coladas</title>
      <description>You'll like our way of losing almost all the sat fat while keeping the delicious coconutty goodness.&lt;img src="http://feeds.feedburner.com/~r/CookingLight/latest/~4/WnE-DYKU4-k" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/CookingLight/latest/~3/WnE-DYKU4-k/</link>
      <pubDate>Fri, May 18 2012 04:00:00 -04:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2012/06/1206p46-pina-colada-red-straw-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2012/06/1206p46-pina-colada-red-straw-t.jpg?75:75" />
        <media:title>Lighter Piña Coladas</media:title>
        <media:description><![CDATA[Nothing says "escape" like a creamy, ice-cold piña colada: cocktail in hand, feet in the sand, music in the background (hopefully not that dreadful piña colada song, the last #1 hit of the 1970s, unless it's a guilty pleasure). Unfortunately, nothing says "better head to the gym" like a piña colada, too: 425 calories, 8 grams of saturated fat, most of which comes from the mysterious goo known as cream of coconut. We'll show you how we kept the vacation-worthy flavor while slashing fat and calories. At just 158 calories, it's all pleasure, no guilt.  Classic  •  425   calories  per drink  •  9.4  grams  total   fat  •  8.8  grams  saturated fat   Makeover  •  158   calories  per drink  •  1.2  grams  total   fat  •  1  gram  saturated fat   View Recipe: Piña Coladas  ]]></media:description>
        <media:keywords>Lighter Piña Coladas</media:keywords>
        <media:credit role="photographer">Photo: Randy Mayor</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/eating-smart/recipe-makeovers/pina-colada-recipe-makeover-00412000075700/</feedburner:origLink></item>
    <item>
      <title>How to Make Potato Salad</title>
      <description>Reinvent this popular staple by replacing saturated fat with heart-healthy options and slashing sodium without losing flavor. By Susan Russo&lt;img src="http://feeds.feedburner.com/~r/CookingLight/latest/~4/0jRq21jkYOk" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/CookingLight/latest/~3/0jRq21jkYOk/</link>
      <pubDate>Fri, May 18 2012 04:00:00 -04:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2010/06/1006p133-potato-salad-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2010/06/1006p133-potato-salad-t.jpg?75:75" />
        <media:title>How to Make Potato Salad</media:title>
        <media:description><![CDATA[Americans can definitely agree on one thing: Potatoes are our favorite veggie. Each of us eats about a whopping 130 pounds per year. During the summer months (if not year-round), you can safely bet that loads of potatoes find their way into the ubiquitous potato salad. Honestly, can you have a cookout or picnic without one? Despite regional interpretations, there's really one basic way to make this popular dish. And here, we'll show you how to master the technique and turn out a variety of unique, healthy salads.  See More: 22 Potato Salad Recipes]]></media:description>
        <media:keywords />
        <media:credit role="photographer">Photo: Becky Luigart-Stayner</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/cooking-101/techniques/how-to-make-potato-salad-00412000075670/</feedburner:origLink></item>
    <item>
      <title>Editor's Dozen: June 2012</title>
      <description>Great finds and exclusive discounts for June.&lt;img src="http://feeds.feedburner.com/~r/CookingLight/latest/~4/zJFRTif_VPo" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/CookingLight/latest/~3/zJFRTif_VPo/</link>
      <pubDate>Fri, May 18 2012 04:00:00 -04:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2012/06/1206p14-yellow-juicer-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2012/06/1206p14-yellow-juicer-t.jpg?75:75" />
        <media:title>Proctor Silex Electric Citrus Juicer</media:title>
        <media:description><![CDATA[Electric juicer holds 34 ounces of fresh juice. For each sold, $1 is donated to Alex's Lemonade Stand, benefiting childhood cancer research ($20;  proctorsilex.com ). ]]></media:description>
        <media:keywords>Proctor Silex Electric Citrus Juicer</media:keywords>
        <media:credit role="photographer">Photography: Randy Mayor &amp; Mandie Mills, Text: Phillip Rhodes</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/cooking-101/resources/editors-dozen-june-2012-00412000075595/</feedburner:origLink></item>
    <item>
      <title>22 Potato Salad Recipes</title>
      <description>A favorite side dish gets lightened up with some new flavors added as well in these 22 potato salad recipes.&lt;img src="http://feeds.feedburner.com/~r/CookingLight/latest/~4/HkG39jEmnxo" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/CookingLight/latest/~3/HkG39jEmnxo/</link>
      <pubDate>Fri, May 18 2012 04:00:00 -04:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2010/06/1006p136-potato-salad-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2010/06/1006p136-potato-salad-t.jpg?75:75" />
        <media:title>June: Farmers' Market Potato Salad</media:title>
        <media:description><![CDATA[Chopped seasonal produce like zucchini, red onion, tarragon, and fresh corn kernels add texture and flavor to potato salad. "As a tarragon lover, I went crazy for this vibrant salad," says Recipe Tester and Developer, Deb Wise.  View Recipe: Farmers' Market Potato Salad  ]]></media:description>
        <media:keywords />
        <media:credit role="photographer">Photo: Becky Luigart-Stayner</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/food/recipe-finder/potato-salad-recipes-00412000075572/</feedburner:origLink></item>
    <item>
      <title>Top Foods for Energy</title>
      <description>Put the energy drink down and keep your engine revved throughout the day by filling up on our picks for the best energy-packed whole foods.&lt;img src="http://feeds.feedburner.com/~r/CookingLight/latest/~4/c9i0CvG9W7s" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/CookingLight/latest/~3/c9i0CvG9W7s/</link>
      <pubDate>Fri, May 18 2012 04:00:00 -04:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2012/05/1205w-energy-foods-intro-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2012/05/1205w-energy-foods-intro-t.jpg?75:75" />
        <media:title>Foods for Energy</media:title>
        <media:description><![CDATA[If you have to drag yourself through the day, it’s easy to think popping a supplement or chugging an energy drink can help recharge your battery. Not so fast. All-day energy doesn’t come from a pill or a concoction in a can. It comes from real food, which is packed with nature’s secret stash of natural revitalizers such as complex carbs, protein, and fiber. Stock up on these 12 superfoods and watch your energy rebound. ]]></media:description>
        <media:keywords />
        <media:credit role="photographer" /></media:group><feedburner:origLink>http://www.cookinglight.com/eating-smart/nutrition-101/foods-for-energy-00412000075711/</feedburner:origLink></item>
    <item>
      <title>100 Pasta Recipes</title>
      <description>We have 100 reasons to love this spectacular starch.&lt;img src="http://feeds.feedburner.com/~r/CookingLight/latest/~4/06tJTQ1b1F8" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/CookingLight/latest/~3/06tJTQ1b1F8/</link>
      <pubDate>Fri, May 18 2012 04:00:00 -04:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2010/12/1012p36-sausage-tomato-arugula-fettuccine-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2010/12/1012p36-sausage-tomato-arugula-fettuccine-t.jpg?75:75" />
        <media:title>100 Healthy Pasta Recipes</media:title>
        <media:description><![CDATA[There is more to pasta night than a jar of marinara—much more. We've gathered 100 of our most deliciously saucy recipes, so you can be a dinnertime rock star. We'll start you off with super simple Sausage, Tomato, and Arugula Fettuccine. This 20-minute recipe has become a favorite among staff and readers alike for its ease to prepare and use of bold ingredients like peppery arugula and savory sausage. A sprinkling of shaved pecorino Romano cheese gives a salty bite.  View Recipe: Sausage, Tomato, and Arugula Fettuccine  ]]></media:description>
        <media:keywords>100 Pasta Recipes: Sausage Tomato and Arugula Fettuccine, 100 Healthy Pasta Recipes</media:keywords>
        <media:credit role="photographer">Photo: Johnny Autry</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/food/recipe-finder/pasta-recipes-00412000074840/</feedburner:origLink></item></channel></rss>

