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    <title>Cooking Light: Editor's Picks</title>
    <link>http://www.cookinglight.com/</link>
    <description>Home Page - Cooking Light</description>
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      <title>Cooking Light Home Page Image</title>
      <url>http://img4.cookinglight.com/static/sitemap/i/logo.gif</url>
      <link>http://www.cookinglight.com/</link></image>
    <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.cookinglight.com/CookingLight/latest" /><feedburner:info uri="cookinglight/latest" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item>
      <title>St. Patrick's Day Feast</title>
      <description>Find everything you need for a delightful St. Patrick's Day get-together.&lt;img src="http://feeds.feedburner.com/~r/CookingLight/latest/~4/AUNgi4ZBUMM" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/CookingLight/latest/~3/AUNgi4ZBUMM/</link>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg">http://img4.cookinglight.com/i/2010/03/1003p141-ploughmans-platter-s.jpg?150:150</media:content>
        <media:content type="image/jpeg">http://img4.cookinglight.com/i/2010/03/1003p141-ploughmans-platter-t.jpg?75:75</media:content>
        <media:title>Ploughman's Lunch Platter</media:title>
        <media:description><![CDATA[A traditional pub salad made with sausages or sliced meats, cheese, and any combination of mixed lettuce, tomatoes, cucumbers, coleslaw, or chutney, this dish is always served with soda bread. Adjust the number of servings or ingredients to suit your tastes.View Recipe: Ploughman's Lunch Platter]]></media:description>
        <media:keywords />
        <media:credit role="photographer">Photo: Jonny Valiant</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/entertaining/holidays-occasions/healthy-irish-recipes-00400000065746/</feedburner:origLink></item>
    <item>
      <title>5-Ingredient Pantry Recipes</title>
      <description>Streamline your meals with these simple recipes. You might have everything you need on hand.&lt;img src="http://feeds.feedburner.com/~r/CookingLight/latest/~4/Nv6ZGL4I2GU" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/CookingLight/latest/~3/Nv6ZGL4I2GU/</link>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg">http://img4.cookinglight.com/i/2008/07/0807p30-shrimp-glaze-s.jpg?150:150</media:content>
        <media:content type="image/jpeg">http://img4.cookinglight.com/i/2008/07/0807p30-shrimp-glaze-t.jpg?75:75</media:content>
        <media:title>Simple Shrimp Glaze</media:title>
        <media:description><![CDATA[Sometimes less is more. Less shopping, less prep, fewer dishes to wash and ingredients to remember…the simplest recipes become our standbys. Each recipe here uses 5 or fewer ingredients (not counting salt, pepper, butter, oil, and optional ingredients).Pantry Checklist:Shrimp (1 ½ lbs., peeled and deveined)Garlic cloves (2, minced)Honey (2 tablespoons)Lemon juice (¼ cup)Dijon mustard (3 tablespoons)Preparation: Combine all ingredients except shrimp, and stir with a whisk. Thread shrimp onto skewers. Brush one side of shrimp with glaze. Grill for one to two minutes. Turn shrimp, brush with glaze, and cook two minutes or until shrimp are opaque. Serves four.]]></media:description>
        <media:keywords />
        <media:credit role="photographer">Randy Mayor</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/food/quick-healthy/5-ingredient-pantry-recipes-00400000047368/</feedburner:origLink></item>
    <item>
      <title>Quick Soups &amp; Stews</title>
      <description>Fresh and fast, these bowls of comfort can be ready in no time.&lt;img src="http://feeds.feedburner.com/~r/CookingLight/latest/~4/c7UriNLQaSE" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/CookingLight/latest/~3/c7UriNLQaSE/</link>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg">http://img4.cookinglight.com/i/2009/09/0909p94-turkey-chili-s.jpg?150:150</media:content>
        <media:content type="image/jpeg">http://img4.cookinglight.com/i/2009/09/0909p94-turkey-chili-t.jpg?75:75</media:content>
        <media:title>Cincinnati Turkey Chili</media:title>
        <media:description><![CDATA[Time: 40 minutesMake-Ahead Tip: Freeze individual portions of leftover chili for up to 2 months; thaw overnight and reheat over medium-low heat.Serve with Jack-Corn Muffins: Combine 1 (8.5-ounce) package corn muffin mix, ½ cup shredded Monterey Jack cheese with jalapeño peppers, ½ cup corn kernels, 1⁄3 cup 1% low-fat milk, and 1 large egg. Divide batter evenly among 8 muffin cups coated with cooking spray. Bake at 400° for 16 minutes or until browned.View Recipe: Cincinnati Turkey ChiliWatch the Video Demo]]></media:description>
        <media:keywords>dinner tonight, dinner recipes, dinner menu, dinner menus</media:keywords>
        <media:credit role="photographer">Randy Mayor</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/food/everyday-menus/quick-easy-soups-stews-00400000057112/</feedburner:origLink></item>
    <item>
      <title>Meat Loaf Makeover</title>
      <description>We made over this classic family favorite, slashing calories and fat while keeping it juicy and delicious.&lt;img src="http://feeds.feedburner.com/~r/CookingLight/latest/~4/EFIf9-3yVRY" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/CookingLight/latest/~3/EFIf9-3yVRY/</link>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg">http://img4.cookinglight.com/i/2009/10/0910p184-turkey-meat-loaf-s.jpg?150:150</media:content>
        <media:content type="image/jpeg">http://img4.cookinglight.com/i/2009/10/0910p184-turkey-meat-loaf-t.jpg?75:75</media:content>
        <media:title>Recipe Makeover: Meat Loaf</media:title>
        <media:description />
        <media:keywords />
        <media:credit role="photographer">Randy Mayor</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/eating-smart/recipe-makeovers/healthy-meatloaf-recipes-00400000065920/</feedburner:origLink></item>
    <item>
      <title>Superfast Chicken</title>
      <description>Quicken your chicken with these 20 dishes that require only about 20 minutes to prepare.&lt;img src="http://feeds.feedburner.com/~r/CookingLight/latest/~4/08PO24wIopc" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/CookingLight/latest/~3/08PO24wIopc/</link>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg">http://img4.cookinglight.com/i/2007/03/chickenthighs-0703p122b-s.jpg?150:150</media:content>
        <media:content type="image/jpeg">http://img4.cookinglight.com/i/2007/03/chickenthighs-0703p122b-t.jpg?75:75</media:content>
        <media:title>Spicy Honey-Brushed Chicken Thighs</media:title>
        <media:description><![CDATA[Mix. Toss. Broil. Brush. That's it for this super simple, 5-star recipe. Skinless, boneless thighs are more flavorful than skinless chicken breasts, so they need less embellishment. Bought more thighs than you need? Put them to use in another one of our favorite recipes― Margarita-Braised Chicken Thighs.View Recipe: Spicy Honey-Brushed Chicken Thighs]]></media:description>
        <media:keywords />
        <media:credit role="photographer" /></media:group><feedburner:origLink>http://www.cookinglight.com/food/quick-healthy/quick-easy-chicken-recipes-00400000001025/</feedburner:origLink></item>
    <item>
      <title>Healthy Office Snacks</title>
      <description>Pack these eight healthy snacks (each less than 200 calories) to keep you feeling full and satisfied throughout the work day.&lt;img src="http://feeds.feedburner.com/~r/CookingLight/latest/~4/KtLLbx6NUr0" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/CookingLight/latest/~3/KtLLbx6NUr0/</link>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg">http://img4.cookinglight.com/i/2010/02/1002-w-office-snacks-s.jpg?150:150</media:content>
        <media:content type="image/jpeg">http://img4.cookinglight.com/i/2010/02/1002-w-office-snacks-t.jpg?75:75</media:content>
        <media:title>Desktop Snacks</media:title>
        <media:description><![CDATA[Working eight or more hours a day can make it difficult to eat healthfully unless you plan ahead. Research shows that eating every four hours helps to keep your metabolism charged and your energy level high. Before you dig in your drawer for spare change and head to the vending machine, plan ahead and stash low-calorie, nutritious snacks in a cabinet, drawer, or your briefcase. Each of these snacks has less than 200 calories and are sure to satisfy when the 3 p.m. cravings hit.]]></media:description>
        <media:keywords>healthy snacks, snack options, snack ideas, office snacks, snacks for work</media:keywords>
        <media:credit role="photographer">Photo: Lee Harrelson,</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/eating-smart/smart-choices/healthy-office-snacks-00400000065105/</feedburner:origLink></item>
    <item>
      <title>Online Features - March 2010</title>
      <description>What's new this month at CookingLight.com&lt;img src="http://feeds.feedburner.com/~r/CookingLight/latest/~4/SpmJd2t0rWA" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/CookingLight/latest/~3/SpmJd2t0rWA/</link>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg">http://img4.cookinglight.com/i/2010/03/1003-cover-s.jpg?150:150</media:content>
        <media:content type="image/jpeg">http://img4.cookinglight.com/i/2010/03/1003-cover-t.jpg?75:75</media:content>
        <media:title>March 2010 Cover</media:title>
        <media:description />
        <media:keywords />
        <media:credit role="photographer" /></media:group><feedburner:origLink>http://www.cookinglight.com/magazine/cooking-light-magazine-online-features-march-2010-00400000063784/</feedburner:origLink></item>
    <item>
      <title>Lighter Deep Dish Pizza</title>
      <description>We made over Chicago Deep Dish Pizza to deliver full flavor while keeping saturated fat, sodium, and calories in check.&lt;img src="http://feeds.feedburner.com/~r/CookingLight/latest/~4/PB_P5Mud8_M" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/CookingLight/latest/~3/PB_P5Mud8_M/</link>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg">http://img4.cookinglight.com/i/2009/10/0910p37-chicago-pizza-s.jpg?150:150</media:content>
        <media:content type="image/jpeg">http://img4.cookinglight.com/i/2009/10/0910p37-chicago-pizza-t.jpg?75:75</media:content>
        <media:title>Chicago Deep Dish Pizza</media:title>
        <media:description />
        <media:keywords />
        <media:credit role="photographer">Becky Luigart-Stayner</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/eating-smart/recipe-makeovers/healthy-chicago-deep-dish-pizza-recipes-00400000064581/</feedburner:origLink></item>
    <item>
      <title>Lightened Mudslide Cookies</title>
      <description>These decadent cookies will satisfy any chocoholic's craving.&lt;img src="http://feeds.feedburner.com/~r/CookingLight/latest/~4/1QxGTVTTYsg" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/CookingLight/latest/~3/1QxGTVTTYsg/</link>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg">http://img4.cookinglight.com/i/2007/01/lu-cookie-0701p150-s.jpg?150:150</media:content>
        <media:content type="image/jpeg">http://img4.cookinglight.com/i/2007/01/lu-cookie-0701p150-t.jpg?75:75</media:content>
        <media:title>Mudslide Cookies</media:title>
        <media:description><![CDATA[We shaved over half the calories from these Mudslide Cookies for one of our delicious recipe makeovers. Tip: when the cookies are done, they'll be cracked on top and still moist in the center.View Recipe: Mudslide Cookies]]></media:description>
        <media:keywords />
        <media:credit role="photographer">Randy Mayor</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/eating-smart/recipe-makeovers/cookie-cure-00400000001077/</feedburner:origLink></item>
    <item>
      <title>Light Fettuccine Alfredo</title>
      <description>Half the fat, roughly half the calories, ready in 30 minutes. See how we lightened this rich and creamy classic.&lt;img src="http://feeds.feedburner.com/~r/CookingLight/latest/~4/IUj3h-bnZZI" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/CookingLight/latest/~3/IUj3h-bnZZI/</link>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg">http://img4.cookinglight.com/i/2007/01/0701p220-fettuccine-alfredo-s.jpg?150:150</media:content>
        <media:content type="image/jpeg">http://img4.cookinglight.com/i/2007/01/0701p220-fettuccine-alfredo-t.jpg?75:75</media:content>
        <media:title>Lighten Up: Fettuccine Alfredo</media:title>
        <media:description><![CDATA[We lightened this fettuccine alfredo recipe, shaving off half the calories and nearly half the fat.]]></media:description>
        <media:keywords />
        <media:credit role="photographer">Randy Mayor</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/eating-smart/recipe-makeovers/light-fettuccine-alfredo-00400000041215/</feedburner:origLink></item>
    <item>
      <title>Recipe Makeover: Fried Rice</title>
      <description>We added some whole-grain goodness to a less greasy, less salty version of a comforting staple.&lt;img src="http://feeds.feedburner.com/~r/CookingLight/latest/~4/qNgjPItV0wM" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/CookingLight/latest/~3/qNgjPItV0wM/</link>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg">http://img4.cookinglight.com/i/2010/01/1001p174-fried-rice-s.jpg?150:150</media:content>
        <media:content type="image/jpeg">http://img4.cookinglight.com/i/2010/01/1001p174-fried-rice-t.jpg?75:75</media:content>
        <media:title>Southeast Asian Fried Rice</media:title>
        <media:description />
        <media:keywords />
        <media:credit role="photographer">Randy Mayor</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/eating-smart/recipe-makeovers/healthy-fried-rice-recipes-00400000063076/</feedburner:origLink></item>
    <item>
      <title>Better Beef Stroganoff</title>
      <description>Our trimmed-down version cuts 30% of the calories and more than half the total fat from this classic beef-and-noodles dish.&lt;img src="http://feeds.feedburner.com/~r/CookingLight/latest/~4/zrCPykMjFRI" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/CookingLight/latest/~3/zrCPykMjFRI/</link>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg">http://img4.cookinglight.com/i/2007/04/0704p256-beef-stroganoff-s.jpg?150:150</media:content>
        <media:content type="image/jpeg">http://img4.cookinglight.com/i/2007/04/0704p256-beef-stroganoff-t.jpg?75:75</media:content>
        <media:title>Lighten Up: Potato Salad</media:title>
        <media:description />
        <media:keywords />
        <media:credit role="photographer" /></media:group><feedburner:origLink>http://www.cookinglight.com/eating-smart/recipe-makeovers/recipe-makeover-beef-stroganoff-00400000060845/</feedburner:origLink></item></channel></rss>
