http://www.cookinglight.com/healthy-living/ Healthy Living - Cooking Light http://img4.cookinglight.com/static/sitemap/i/logo.gif http://www.cookinglight.com/ Find 3 classic meals in Miami (and how to make them at home)<img src="http://feeds.feedburner.com/~r/CookingLight/HealthyLiving/~4/HGVFy7KFQ6g" height="1" width="1"/> http://feeds.cookinglight.com/~r/CookingLight/HealthyLiving/~3/HGVFy7KFQ6g/ http://img4.cookinglight.com/i/2009/12/0912p42-cuban-sandwich-s.jpg?150:150 http://img4.cookinglight.com/i/2009/12/0912p42-cuban-sandwich-t.jpg?75:75 Cuban Sandwiches Becky Luigart-Staynerhttp://www.cookinglight.com/healthy-living/travel/where-to-eat-miami-restaurants-00400000064198/ Keep your energy levels steady by choosing smart snacks before or after a workout.<img src="http://feeds.feedburner.com/~r/CookingLight/HealthyLiving/~4/gWZboattPcc" height="1" width="1"/> http://feeds.cookinglight.com/~r/CookingLight/HealthyLiving/~3/gWZboattPcc/ http://img4.cookinglight.com/i/2007/11/0711p76-juggling-apples-s.jpg?150:150 http://img4.cookinglight.com/i/2007/11/0711p76-juggling-apples-t.jpg?75:75 Smart Snacking for an Active Lifestyle http://www.cookinglight.com/healthy-living/fitness/fitness-friendly-snacks-00400000046459/ Classic meals in the Big Easy (and how to make them at home)<img src="http://feeds.feedburner.com/~r/CookingLight/HealthyLiving/~4/fScYngNedRc" height="1" width="1"/> http://feeds.cookinglight.com/~r/CookingLight/HealthyLiving/~3/fScYngNedRc/ http://img4.cookinglight.com/i/2009/09/0909p48-new-orleans-s.jpg?150:150 http://img4.cookinglight.com/i/2009/09/0909p48-new-orleans-t.jpg?75:75 New Orleans: Breakfast, Lunch, and Dinner http://www.cookinglight.com/healthy-living/travel/new-orleans-food-00400000054412/ All you need is a stability ball and a mat. Tone your abs and strengthen your back to improve your posture and balance.<img src="http://feeds.feedburner.com/~r/CookingLight/HealthyLiving/~4/BmZqQOyJDLc" height="1" width="1"/> http://feeds.cookinglight.com/~r/CookingLight/HealthyLiving/~3/BmZqQOyJDLc/ http://img4.cookinglight.com/i/2009/03/0903p52b-ball-curl-s.jpg?150:150 http://img4.cookinglight.com/i/2009/03/0903p52b-ball-curl-t.jpg?75:75 Ball Curl and Twist abs, abdominals, core, back David Martinezhttp://www.cookinglight.com/healthy-living/fitness/5-core-moves-00400000041884/ Learn the healthiest choices (and splurge-only dishes) to help you order wisely at sub shops.<img src="http://feeds.feedburner.com/~r/CookingLight/HealthyLiving/~4/F-Ay1W6B9gk" height="1" width="1"/> http://feeds.cookinglight.com/~r/CookingLight/HealthyLiving/~3/F-Ay1W6B9gk/ http://img4.cookinglight.com/i/2010/01/1001p70-sub-shop-s.jpg?150:150 http://img4.cookinglight.com/i/2010/01/1001p70-sub-shop-t.jpg?75:75 Menu Navigator: Sub Shop Illustration by Serge Blochhttp://www.cookinglight.com/eating-smart/smart-choices/healthy-choices-sub-sandwiches-restaurant-00400000062729/ Best and Worst Menu Choices<img src="http://feeds.feedburner.com/~r/CookingLight/HealthyLiving/~4/GkI1ewr8WbU" height="1" width="1"/> http://feeds.cookinglight.com/~r/CookingLight/HealthyLiving/~3/GkI1ewr8WbU/ http://img4.cookinglight.com/i/2009/09/0909p62-italian-restaurant-s.jpg?150:150 http://img4.cookinglight.com/i/2009/09/0909p62-italian-restaurant-t.jpg?75:75 Penne Puttanesca http://www.cookinglight.com/eating-smart/smart-choices/what-to-order-italian-restaurant-00400000057399/ Best and Worst Menu Choices<img src="http://feeds.feedburner.com/~r/CookingLight/HealthyLiving/~4/sPtLdk6nBYU" height="1" width="1"/> http://feeds.cookinglight.com/~r/CookingLight/HealthyLiving/~3/sPtLdk6nBYU/ http://img4.cookinglight.com/i/2009/10/0910p46-nicoise-s.jpg?150:150 http://img4.cookinglight.com/i/2009/10/0910p46-nicoise-t.jpg?75:75 Ni&#231;oise nicoise http://www.cookinglight.com/eating-smart/smart-choices/what-to-order-french-bistro-00400000062028/ Best and Worst Menu Choices<img src="http://feeds.feedburner.com/~r/CookingLight/HealthyLiving/~4/7JKOAQR9WYE" height="1" width="1"/> http://feeds.cookinglight.com/~r/CookingLight/HealthyLiving/~3/7JKOAQR9WYE/ http://img4.cookinglight.com/i/2009/11/0911p72-shrimp-s.jpg?150:150 http://img4.cookinglight.com/i/2009/11/0911p72-shrimp-t.jpg?75:75 Shrimp with Garlic Sauce shrimp with garlic sauce http://www.cookinglight.com/eating-smart/smart-choices/what-to-order-chinese-00400000062090/ Best and Worst Menu Choices<img src="http://feeds.feedburner.com/~r/CookingLight/HealthyLiving/~4/WQK05ViFWz0" height="1" width="1"/> http://feeds.cookinglight.com/~r/CookingLight/HealthyLiving/~3/WQK05ViFWz0/ http://img4.cookinglight.com/i/2009/12/0912p68-petite-filet-s.jpg?150:150 http://img4.cookinglight.com/i/2009/12/0912p68-petite-filet-t.jpg?75:75 Petite Filet Mignon petite filet mignon http://www.cookinglight.com/eating-smart/smart-choices/what-to-order-steak-house-00400000062109/