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    <title>Cooking Light: Food</title>
    <link>http://www.cookinglight.com/food/</link>
    <description><![CDATA[Food - Cooking Light]]></description>
    <pubDate>Thu, May 23 2013 13:14:28 -04:00</pubDate>
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      <link>http://www.cookinglight.com/</link></image>
    <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.cookinglight.com/cookinglight/food" /><feedburner:info uri="cookinglight/food" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item>
      <title>Southern-Style Summer Menu</title>
      <description>Enjoy a nice, light summer dinner from the South.&lt;img src="http://feeds.feedburner.com/~r/cookinglight/food/~4/dyGa4r8CeXY" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/cookinglight/food/~3/dyGa4r8CeXY/</link>
      <pubDate>Thu, May 23 2013 13:14:28 -04:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2013/06/1306p128-summer-dinner-from-the-south-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2013/06/1306p128-summer-dinner-from-the-south-t.jpg?75:75" />
        <media:title>It's Good, Y'all</media:title>
        <media:description><![CDATA[Southerners may find that the current vogue for Southern cooking in New York City and elsewhere brings to mind that Barbara Mandrell song from the '80s, "I Was Country When Country Wasn't Cool."But this attention is real and deserved: Regional heritage, flavors, and ingredients are all being celebrated in the passion for country ham, grits, fried chicken, and chowchow. Cooking Light 's Test Kitchen and editorial offices are in the heart of the South, down in Birmingham, Alabama, where agrarian roots run as deep as any. We wanted this menu to reflect the exciting culinary developments of the new South, characterized by reverence for the past and spiked with lots of inventive ideas. We wanted a menu perfect for cooks with overactive vegetable gardens and healthy mind-sets. The recipes abide by Southern kitchen principles: Keep it simple, get creative in combining native Southern ingredients, and find some use for all that fragrant garden mint that will take over everything if given half a chance.]]></media:description>
        <media:keywords />
        <media:credit role="photographer">Photo: Squire Fox</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/entertaining/menus-for-entertaining/southern-style-summer-menu-00412000083187/</feedburner:origLink></item>
    <item>
      <title>100 Healthy Breakfast Recipes</title>
      <description>Kick off your morning with this collection of healthy breakfast recipes from casseroles and quiches, to muffins and sweet rolls.&lt;img src="http://feeds.feedburner.com/~r/cookinglight/food/~4/aTN4kfNDWkg" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/cookinglight/food/~3/aTN4kfNDWkg/</link>
      <pubDate>Thu, May 23 2013 13:14:28 -04:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2004/03/0403p134-pain-perdu-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2004/03/0403p134-pain-perdu-t.jpg?75:75" />
        <media:title>Pain Perdu</media:title>
        <media:description><![CDATA[Pain Perdu--literally "lost bread"--was traditionally a simple breakfast of day-old French bread dredged in beaten eggs and pan-fried in butter. Our lightened version is a 5-star hit. Many reviewers noted that they left out the wine in the sauce and it was still delicious. One person used frozen berries she had on hand and saved leftover sauce for topping frozen yogurt. All agree, this is one recipe to file away for special occasions and weekend brunches.  View Recipe: Pain Perdu  ]]></media:description>
        <media:keywords />
        <media:credit role="photographer">Photo: Becky Luigart-Stayner</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/food/top-rated-recipes/healthy-breakfast-recipes-00400000050215/</feedburner:origLink></item>
    <item>
      <title>100 Super Sandwiches</title>
      <description>Save money and eat healthier with these souped-up sandwiches.&lt;img src="http://feeds.feedburner.com/~r/cookinglight/food/~4/YnLIM0nZ52I" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/cookinglight/food/~3/YnLIM0nZ52I/</link>
      <pubDate>Thu, May 23 2013 13:14:28 -04:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2013/06/1306p123-grilled-chicken-sandwiches-pickled-squash-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2013/06/1306p123-grilled-chicken-sandwiches-pickled-squash-t.jpg?75:75" />
        <media:title>Grilled Chicken Sandwiches with Pickled Squash and Romesco Mayonnaise</media:title>
        <media:description><![CDATA[The satisfying snap of quick-pickled squash plays well with creamy-smoky red bell pepper mayo, peppery arugula, and savory chicken. Use a mandoline to get perfectly uniform, thin slices of squash. Or for delicate squash ribbons, shave the squash lengthwise with a vegetable peeler. View Recipe: Grilled Chicken Sandwiches with Pickled Squash and Romesco Mayonnaise]]></media:description>
        <media:keywords />
        <media:credit role="photographer">Photo: Romulo Yanes</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/food/everyday-menus/super-sandwiches-00400000029952/</feedburner:origLink></item>
    <item>
      <title>Superfast Kid-Friendly Recipes</title>
      <description>Kid-pleasing meals, snacks, and treats—ready in just 20 minutes!&lt;img src="http://feeds.feedburner.com/~r/cookinglight/food/~4/MH3IGpb2gMg" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/cookinglight/food/~3/MH3IGpb2gMg/</link>
      <pubDate>Thu, May 23 2013 13:14:28 -04:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2012/09/1209p32-popcorn-balls-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2012/09/1209p32-popcorn-balls-t.jpg?75:75" />
        <media:title>Popcorn Balls</media:title>
        <media:description><![CDATA[This kid-friendly snack only costs $0.32 per serving. Kids will love these as an after school treat.  View Recipe: Popcorn Balls  ]]></media:description>
        <media:keywords>Popcorn Balls</media:keywords>
        <media:credit role="photographer">Photo: Mary Britton Senseney/Wonderful Machine</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/food/quick-healthy/quick-kids-recipes-00412000072526/</feedburner:origLink></item>
    <item>
      <title>11 Fish Taco Recipes</title>
      <description>Quick-cooking fish makes for a light and flavorful taco filling that's perfect for weeknights or entertaining.&lt;img src="http://feeds.feedburner.com/~r/cookinglight/food/~4/lsc3ffLhDWE" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/cookinglight/food/~3/lsc3ffLhDWE/</link>
      <pubDate>Thu, May 23 2013 13:14:28 -04:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2011/03/1103p119-blackened-tilapia-baja-tacos-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2011/03/1103p119-blackened-tilapia-baja-tacos-t.jpg?75:75" />
        <media:title>Blackened Tilapia Baja Tacos</media:title>
        <media:description><![CDATA[Blackening tilapia gives it a bold flavor, which is further enhanced with cilantro, lime, and avocado in a corn tortilla.  View Recipe: Blackened Tilapia Baja Tacos  ]]></media:description>
        <media:keywords />
        <media:credit role="photographer">Photo: Levi Brown</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/food/recipe-finder/fish-taco-recipes-00412000075793/</feedburner:origLink></item>
    <item>
      <title>Fresh Tomato Recipes</title>
      <description>Sweet and juicy tomatoes are the star here. We have a collection of recipes that features this summer's showstopper.&lt;img src="http://feeds.feedburner.com/~r/cookinglight/food/~4/RO2YKIjSjDQ" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/cookinglight/food/~3/RO2YKIjSjDQ/</link>
      <pubDate>Thu, May 23 2013 13:14:28 -04:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2012/08/1208p121-tomato-stack-salad-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2012/08/1208p121-tomato-stack-salad-t.jpg?75:75" />
        <media:title>Healthy and Fresh Tomato Recipes</media:title>
        <media:description><![CDATA[There's so much to love about these seasonal beauties. When summer is here, put down the cans and head to the farmer's market for fresh tomato flavor that can't be beat. From rustic sauces to salsas, we can't stop dreaming up new ways to enjoy fresh tomatoes. First up: Here is the essence of summer in a standout side salad. This is the star of the meal; keep the entrée simple.  View Recipe: Tomato Stack Salad with Corn and Avocado  ]]></media:description>
        <media:keywords>Tomato Stack Salad with Corn and Avocado</media:keywords>
        <media:credit role="photographer">Photo: Nigel Cox</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/food/in-season/fresh-tomato-recipes-00412000076956/</feedburner:origLink></item>
    <item>
      <title>Grilled Salmon Recipes</title>
      <description>Enjoy 20 of our favorite grilled salmon recipes, which deliver full flavor and healthy nutrients in every bite.&lt;img src="http://feeds.feedburner.com/~r/cookinglight/food/~4/rRvQPPiOw1Q" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/cookinglight/food/~3/rRvQPPiOw1Q/</link>
      <pubDate>Thu, May 23 2013 13:14:28 -04:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2012/05/1205p64-grilled-salmon-butter-couscous-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2012/05/1205p64-grilled-salmon-butter-couscous-t.jpg?75:75" />
        <media:title>Nice and Crisp</media:title>
        <media:description><![CDATA[Packed with flavor and heart-healthy fats, salmon can handle the grill, whereas flaky fish like cod, sole, and tilapia tend to fall to pieces. So delight friends and family with one of our delicious and healthy grilled salmon recipes at your next gathering, or whip up a favorite to incorporate more fish into your weeknight dinner menu.First up is our Grilled Salmon and Brown Butter Couscous. Fire up the grill for dinner tonight. This grilled salmon recipe offers the perfect pairing for a hassle-free, great-tasting weeknight meal. View Recipe: Grilled Salmon and Brown Butter Couscous]]></media:description>
        <media:keywords />
        <media:credit role="photographer">Photo: Mary Britton Senseney/Wonderful Machine and Randy Mayor</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/entertaining/menus-for-entertaining/grilled-salmon-recipes-00412000083420/</feedburner:origLink></item>
    <item>
      <title>Superfast Chicken</title>
      <description>Quicken your chicken with these dishes that require only about 20 minutes to prepare.&lt;img src="http://feeds.feedburner.com/~r/cookinglight/food/~4/08PO24wIopc" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/cookinglight/food/~3/08PO24wIopc/</link>
      <pubDate>Thu, May 23 2013 13:14:28 -04:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2010/11/1011p43-maple-glazed-chicken-apple-brussels-sprout-slaw-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2010/11/1011p43-maple-glazed-chicken-apple-brussels-sprout-slaw-t.jpg?75:75" />
        <media:title>Maple-Glazed Chicken with Apple Brussels-Sprout Slaw</media:title>
        <media:description><![CDATA[Chicken cutlets can range in size from about 2 ounces each to close to 5 or 6 ounces each. For this dish, we chose the smaller ones. View Recipe: Maple-Glazed Chicken with Apple Brussels-Sprout Slaw]]></media:description>
        <media:keywords />
        <media:credit role="photographer">Photo: John Autry</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/food/quick-healthy/quick-easy-chicken-recipes-00400000001025/</feedburner:origLink></item>
    <item>
      <title>Summer Entrées</title>
      <description>From grilled chicken with fresh summer salsas to summer pasta dishes, these healthy summer entrées please your tastebuds and beat the heat.&lt;img src="http://feeds.feedburner.com/~r/cookinglight/food/~4/QPc5baLTieQ" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/cookinglight/food/~3/QPc5baLTieQ/</link>
      <pubDate>Thu, May 23 2013 13:14:28 -04:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2011/06/1106p122-grilled-char-yukon-golds-tomato-red-onion-relish-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2011/06/1106p122-grilled-char-yukon-golds-tomato-red-onion-relish-t.jpg?75:75" />
        <media:title>Grilled Char with Yukon Golds and Tomato–Red Onion Relish</media:title>
        <media:description><![CDATA[Sweet heirloom tomatoes are the crowning glory on this grilled meal. Soaking the onions in cool water removes some of their harsh bite. View Recipe: Grilled Char with Yukon Golds and Tomato–Red Onion Relish]]></media:description>
        <media:keywords>summer cookbook, entree, Grilled Char with Yukon Golds and Tomato–Red Onion Relish</media:keywords>
        <media:credit role="photographer">Photo: Anna Williams</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/food/in-season/scb-entrees-00400000028109/</feedburner:origLink></item>
    <item>
      <title>Perfect Pasta Salad</title>
      <description>Pasta salad is a perfect dish for versatility; it's easily portable and can be served either hot or cold.&lt;img src="http://feeds.feedburner.com/~r/cookinglight/food/~4/n984MOKtMYE" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/cookinglight/food/~3/n984MOKtMYE/</link>
      <pubDate>Thu, May 23 2013 13:14:28 -04:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2011/05/1105p156-gemelli-salad-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2011/05/1105p156-gemelli-salad-t.jpg?75:75" />
        <media:title>Gemelli Salad with Green Beans, Pistachios, and Lemon-Thyme Vinaigrette</media:title>
        <media:description><![CDATA[Haricots verts are thin, tender green beans. If you can't find them, use trimmed regular green beans, but add them to the pasta after 8 minutes of cooking since they'll take longer to cook. You can make the salad ahead, but dress it just before serving so the beans don't turn drab.  View Recipe: Gemelli Salad with Green Beans, Pistachios, and Lemon-Thyme Vinaigrette  ]]></media:description>
        <media:keywords />
        <media:credit role="photographer">Photo: Johnny Autry</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/food/recipe-finder/pasta-salad-recipes-00400000001007/</feedburner:origLink></item>
    <item>
      <title>40 Top-Rated Grill Recipes</title>
      <description>These grilled go-to recipes earned perfect marks from our readers.&lt;img src="http://feeds.feedburner.com/~r/cookinglight/food/~4/c1F6NcOCbi4" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/cookinglight/food/~3/c1F6NcOCbi4/</link>
      <pubDate>Thu, May 23 2013 13:14:28 -04:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2011/07/1107p16-grilled-king-salmon-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2011/07/1107p16-grilled-king-salmon-t.jpg?75:75" />
        <media:title>Grilled King Salmon with Tomato-Peach Salsa</media:title>
        <media:description><![CDATA[Use a peach that's just ripe so it's juicy but still holds its shape. King (also called chinook) salmon is the best quality and works well in this dish, though sockeye works. View Recipe: Grilled King Salmon with Tomato-Peach Salsa]]></media:description>
        <media:keywords />
        <media:credit role="photographer">John Autry</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/food/top-rated-recipes/five-star-grill-recipes-00400000028550/</feedburner:origLink></item></channel></rss>
