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    <title>Cooking Light: Food</title>
    <link>http://www.cookinglight.com/food/</link>
    <description>Food - Cooking Light</description>
    <pubDate>Thu, Jan 12 2012 18:15:28 -05:00</pubDate>
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      <title>Cooking Light Food Channel Image</title>
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      <link>http://www.cookinglight.com/</link></image>
    <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.cookinglight.com/cookinglight/food" /><feedburner:info uri="cookinglight/food" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item>
      <title>25 Chicken Dinners</title>
      <description>We revisit America's favorite weeknight staple: 25 fresh new ways to deliciously moist and tasty chicken breast.&lt;img src="http://feeds.feedburner.com/~r/cookinglight/food/~4/9uJYyeLfZvM" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/cookinglight/food/~3/9uJYyeLfZvM/</link>
      <pubDate>Mon, Jan 23 2012 04:00:00 -05:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2012/01/1201p124-chicken-piccata-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2012/01/1201p124-chicken-piccata-t.jpg?75:75" />
        <media:title>Sauté: Chicken Piccata</media:title>
        <media:description><![CDATA[Sautéeing is a high-heat, quick-cooking method that puts a chicken dinner on the table in a flash. Dust bird with a supersheer layer of flour for a crisp, golden exterior, or simply season with salt and pepper. First up, briny capers and bright lemon really make this bird sing. Serve tangy Chicken Piccata with mashed potatoes or roasted seasonal root vegetables.  View Recipe: Chicken Piccata  ]]></media:description>
        <media:keywords />
        <media:credit role="photographer">Photo: Johnny Autry</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/food/recipe-finder/chicken-dinner-recipes-00412000073938/</feedburner:origLink></item>
    <item>
      <title>Slow-Cooker Favorites</title>
      <description>These succulent slow-cooker recipes earned top marks from our staff and readers alike.&lt;img src="http://feeds.feedburner.com/~r/cookinglight/food/~4/2IX3zRwDbHQ" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/cookinglight/food/~3/2IX3zRwDbHQ/</link>
      <pubDate>Tue, Jan 31 2012 17:48:22 -05:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2006/03/0603p234-char-siu-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2006/03/0603p234-char-siu-t.jpg?75:75" />
        <media:title>Slow Cooker Char Siu Pork Roast</media:title>
        <media:description><![CDATA[A Chinese version of barbecue, this moist, flavorful roast pairs well with rice and stir-fried vegetables such as snow peas, baby corn, and water chestnuts. It's made with a Boston butt pork roast and a flavorful marinade that reduces into a rich sauce. "This was the best recipe I've tried from  Cooking Light  yet (25+ recipes so far)," said a reader  From Virginia Beach .  View Recipe: Slow Cooker Char Siu Pork Roast  ]]></media:description>
        <media:keywords />
        <media:credit role="photographer">Becky Luigart-Stayner</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/food/top-rated-recipes/slow-cooker-favorites-00400000038588/</feedburner:origLink></item>
    <item>
      <title>Cooking with Winter Produce</title>
      <description>Don’t let the cold weather keep you from enjoying fresh produce.&lt;img src="http://feeds.feedburner.com/~r/cookinglight/food/~4/G0ZOufvOOSk" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/cookinglight/food/~3/G0ZOufvOOSk/</link>
      <pubDate>Fri, Jan 20 2012 04:00:00 -05:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2002/11/0211p95-roasted-brussels-sprouts-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2002/11/0211p95-roasted-brussels-sprouts-t.jpg?75:75" />
        <media:title>Roasted Brussels Sprouts with Ham and Garlic</media:title>
        <media:description><![CDATA[Although  Brussels sprouts  are available year-round, their peak season is from September to February. Look for small, firm sprouts with compact, bright-green heads―the smaller the head, the sweeter the taste. Roasting brings out the best in Brussels sprouts: It lightly caramelizes their edges but keeps them tender inside. Don't trim too much from the stem ends of the sprouts since they may fall apart. Country ham imparts saltiness to the dish; if it's unavailable in your market, substitute regular ham.  View Recipe: Roasted Brussels Sprouts with Ham and Garlic  ]]></media:description>
        <media:keywords>winter's best vegetable and fruit dishes, roasted brussels sprouts with ham and garlic</media:keywords>
        <media:credit role="photographer">Photo: Becky Luigart-Stayner</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/food/top-rated-recipes/best-recipes-winter-vegetables-fruits-00412000069566/</feedburner:origLink></item>
    <item>
      <title>Winter Squash Recipes</title>
      <description>Impressive on the table. Sweet and rich on the palate. Behold the squash. Then cook it.&lt;img src="http://feeds.feedburner.com/~r/cookinglight/food/~4/KIq1JlRmIXM" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/cookinglight/food/~3/KIq1JlRmIXM/</link>
      <pubDate>Fri, Jan 06 2012 04:00:00 -05:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2011/11/1111p216-quinoa-stuffed-squash-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2011/11/1111p216-quinoa-stuffed-squash-t.jpg?75:75" />
        <media:title>Quinoa-Stuffed Squash</media:title>
        <media:description><![CDATA[You can cook the squash, prepare the filling, and refrigerate up to two days ahead. Then assemble and bake just before serving.  View Recipe: Quinoa-Stuffed Squash  ]]></media:description>
        <media:keywords>Quinoa-Stuffed Squash Recipe</media:keywords>
        <media:credit role="photographer">Photo: Ditte Isager</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/food/in-season/winter-squash-recipes-00412000073413/</feedburner:origLink></item>
    <item>
      <title>Chicken Breasts 25 Ways</title>
      <description>We've pulled together more than two dozen ways to bring new life to a weeknight staple.&lt;img src="http://feeds.feedburner.com/~r/cookinglight/food/~4/W64yGKldvOM" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/cookinglight/food/~3/W64yGKldvOM/</link>
      <pubDate>Wed, Jan 11 2012 13:24:40 -05:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2011/01/1101p137-chicken-browned-butter-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2011/01/1101p137-chicken-browned-butter-t.jpg?75:75" />
        <media:title>Pounding: Sautéed Chicken with Sage Browned Butter</media:title>
        <media:description><![CDATA[Thin cutlets cook in a flash and remain supremely tender and juicy. After cooking the chicken, use the tasty browned bits left behind in the pan as the base for a speedy sauce.  View Recipe: Sautéed Chicken with Sage Browned Butter   Variations:  If you like Dijon mustard try:  Chicken Cutlets with Creamy Dijon Sauce  If you like soy sauce try:  Sweet and Sour Chicken  If you like cherry tomatoes try:  Chicken and Cherry Tomato Sauce  ]]></media:description>
        <media:keywords />
        <media:credit role="photographer">Photo: John Autry</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/food/recipe-finder/healthy-chicken-breast-recipes-00412000070045/</feedburner:origLink></item>
    <item>
      <title>Season's Best: Citrus Fruits</title>
      <description>Citrus fruits offer a burst of bright, fresh flavor during winter months. Find our Executive Food Editor's tips and favorite recipes.&lt;img src="http://feeds.feedburner.com/~r/cookinglight/food/~4/e5U9kmkSOfk" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/cookinglight/food/~3/e5U9kmkSOfk/</link>
      <pubDate>Tue, Jan 03 2012 11:17:04 -05:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2010/11/1011w-citrus-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2010/11/1011w-citrus-t.jpg?75:75" />
        <media:title>Citrus Fruits</media:title>
        <media:description />
        <media:keywords />
        <media:credit role="photographer" /></media:group><feedburner:origLink>http://www.cookinglight.com/food/in-season/citrus-fruits-00412000069015/</feedburner:origLink></item>
    <item>
      <title>Pork Tenderloin 25 Ways</title>
      <description>We’ve dived into 5 easy techniques that will help you achieve 25 easy, healthy dinners.&lt;img src="http://feeds.feedburner.com/~r/cookinglight/food/~4/Rx2HREFpjRc" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/cookinglight/food/~3/Rx2HREFpjRc/</link>
      <pubDate>Fri, Jan 27 2012 04:00:00 -05:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2011/09/1109p154-spanish-pork-apple-citrus-salsa-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2011/09/1109p154-spanish-pork-apple-citrus-salsa-t.jpg?75:75" />
        <media:title>Marinate/Rub: Spanish Pork with Apple-Citrus Salsa</media:title>
        <media:description><![CDATA[Pimenton, used in the marinade, is a Spanish paprika made from peppers that have been slowly smoked and dried over oak fires. If pimenton is not available, use Spanish smoked paprika. Garnish this smoky pork with lime wedges and cilantro leaves, if desired.  View Recipe: Spanish Pork with Apple-Citrus Salsa  ]]></media:description>
        <media:keywords />
        <media:credit role="photographer">Photo: Nina Choi</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/food/recipe-finder/healthy-pork-tenderloin-recipes-00412000072470/</feedburner:origLink></item>
    <item>
      <title>Recipe Makeovers</title>
      <description>Lighter, healthier, but just as tasty: See how we made over these favorite dishes.&lt;img src="http://feeds.feedburner.com/~r/cookinglight/food/~4/BiOw3nSiKtI" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/cookinglight/food/~3/BiOw3nSiKtI/</link>
      <pubDate>Wed, Feb 01 2012 02:30:00 -05:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2011/10/1110p158-monkey-bread-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2011/10/1110p158-monkey-bread-t.jpg?75:75" />
        <media:title>Monkey Bread Lightens Up</media:title>
        <media:description><![CDATA[Monkey around with the likes of canned biscuit dough, a stick of butter, and gobs of cinnamon-sugar, and you've got a mountain of fatty calories. I knew that the nutrition analysis of the traditional monkey bread recipe would show that—but 960mg of sodium per serving surprised me. To build a better base, we give the premade biscuits a pass—they're high in sodium and contain trans fats. Instead (and here's where convenience takes a backseat to quality), we start with fresh, homemade dough, made with nutty whole-wheat flour and delicately sweetened with orange juice and honey. In place of the stick of butter, each bite is dipped in a combo of milk and butter, then rolled in cinnamon and sugar. A finishing drizzle of cream cheese icing sends this treat over the top in taste—with about 80% less sodium and saturated fat than the original.  THE CLASSIC  556   calories  per serving  960  milligrams  sodium  13  grams  saturated   fat   THE MAKEOVER  234 calories  per serving  184  milligrams  sodium  2  grams  saturated fat   View Recipe: Monkey Bread  ]]></media:description>
        <media:keywords>recipe makeover: monkey bread, monkey bread, monkey bread recipe, recipe makeover: monkey bread recipe, lightned monkey bread, lightened monkey bread recipe, monkey bread lightens up, monkey bread recipe lightens up</media:keywords>
        <media:credit role="photographer">Photo: Randy Mayor</media:credit></media:group><feedburner:origLink>http://www.cookinglight.com/eating-smart/recipe-makeovers/recipe-makeovers-00412000068534/</feedburner:origLink></item>
    <item>
      <title>101 Healthy Soups</title>
      <description>Soups, stews, gazpachos, and purees—there is bound to be something for everyone on our list.&lt;img src="http://feeds.feedburner.com/~r/cookinglight/food/~4/AX6pcpLk9T8" height="1" width="1"/&gt;</description>
      <link>http://feeds.cookinglight.com/~r/cookinglight/food/~3/AX6pcpLk9T8/</link>
      <pubDate>Mon, Jan 09 2012 04:00:00 -05:00</pubDate>
      <media:group xmlns:media="http://search.yahoo.com/mrss/">
        <media:content type="image/jpeg" url="http://img4.cookinglight.com/i/2006/01/0601p145-beef-stew-s.jpg?150:150" />
        <media:thumbnail type="image/jpeg" url="http://img4.cookinglight.com/i/2006/01/0601p145-beef-stew-t.jpg?75:75" />
        <media:title>Basic Beef Stew with Carrots and Mushrooms</media:title>
        <media:description><![CDATA[This classic beef stew recipe has all you expect in beef stew: tender chunks of beef, carrot and potato. Yet the cremini mushrooms are a wonderful surprise.  View Recipe: Basic Beef Stew with Carrots and Mushrooms  ]]></media:description>
        <media:keywords>healthy basic beef stew with carrots and mushrooms recipe</media:keywords>
        <media:credit role="photographer" /></media:group><feedburner:origLink>http://www.cookinglight.com/food/quick-healthy/healthy-soup-recipes-00412000070018/</feedburner:origLink></item></channel></rss>

